|
Classes are provided free to
Fitness Center members.
| Monday |
|
| 12:00 - 1:00 p.m. |
Ball Aerobics with Verna |
| 5:00 - 5:30 p.m. |
Abs with Amee |
| 5:30 - 6:30 p.m. |
Circuit Training with Amee |
| Tuesday |
|
| 12:15 - 1:00 p.m. |
Step with Dru |
| 5:00 - 5:30 p.m. |
Abs with Steven |
| 5:30 - 6:30 p.m. |
Football Boot
Camp with Steven |
| Wednesday |
|
|
12:00
- 1:00 p.m.
|
Floor Aerobics with Elsie
|
|
5:00 - 5:30 p.m.
|
Abs with Amee
|
| 5:30 - 6:30 p.m. |
Circuit Training with Amee |
| Thursday |
|
| 12:15 - 1:00 p.m. |
Step/Weights with Dru |
| 5:00 - 5:30 p.m. |
Abs with Eden |
| 5:30 - 6:30 p.m. |
Pilates with
Eden |
| Friday |
|
|
12:00
- 1:00 p.m.
|
Hip Hop Dance Aerobis
with Lindsay
|
|
